A Small and Simple Thing

A Small and Simple Thing

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A Small and Simple Thing
A Small and Simple Thing
Go Here: NYC Wellness

Go Here: NYC Wellness

A guide to the best spas, juice bars, smoothie shops, organic grocers, and more

Brooks Reitz
Oct 21, 2024
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A Small and Simple Thing
A Small and Simple Thing
Go Here: NYC Wellness
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I’m returning today with an update to my original “Wellness in NYC” post. I’ve included lots of new discoveries and suggestions to add to your rotation.

NYC can really take it out of you. When we visit, we’re in a hotel, so we’re away from our normal routines, home-cooked food, and our local gym. The rush adds up.

Nowadays, I am more focused on balance. Earlier nights are the norm, drunken debauchery the exception. I might have enjoyed a Saturday night on the dance floor at Nightmoves, but come Sunday morning I’m looking for restoration. I’ve loved finding my favorite places around the city where I can decompress, eat healthy, exercise, recharge, and relax.

Below you’ll find my list of favorites, including my ideal spa and my absolute favorite stop for a shot of wheatgrass and a little juice to reset the system.

May I present, wellness in New York City:

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